Training Express brings The Wellness and Fitness training program interactive training which shows employees how small changes in lifestyles can produce big benefits. While wellness is a gradual process, eliminating negative lifestyle factors can help keep employees healthy. A good wellness and fitness program can significantly improve employees’ safety records. Studies have found that accidents and injuries occur less frequently with employees who are healthier and in better shape.
This course looks at the importance of attitude, blood pressure and other stress-related conditions, smoking, nutrition and weight control, amount drug and alcohol use, exercise and more.
By completing the course, you’ll know that wellness is a gradual process, eliminating negative lifestyle factors can help keep employees healthy. You’ll also gather info about fitness processes. So, sign up and take the course, master yourself and others in wellness and fitness lifestyles.
- Accredited, quality CPD training
- Instant e-certificate and hard copy dispatch by next working day
- Fully online, interactive course with audio voiceover
- Course material developed by qualified professionals
- Self-paced learning accessible via laptop, tablet and smartphone
- 24/7 Learning assistance and tutor support
- Discounts on bulk purchases
Who should take the course
Our training course is open for all the enthusiasts who want to get in-depth knowledge about wellness and fitness through the training course.
Learning Outcomes
At the end of the course, you’ll learn about:
- the importance of attitude,
- blood pressure and other stress-related conditions,
- smoking
- nutrition and weight control,
- drug and alcohol use,
- exercise
Certification
All of our courses are fully accredited, they’ll furnish you with state of the art skills and knowledge and helping you to become more competent and effective in your chosen field. Upon successful completion, you’ll get a digital certificate in no time. Also, you can have the hardcopy of your certificate delivered by post (shipping cost $3.99). There are no expiry dates in our certifications, although we do recommend that you renew them every 12 months.
Assessment
There will be an online assessment at the end of the course. You have to pass the test to accomplish the course. However, the answers are checked instantly and automatically, so that you get the result straight away. If you, unfortunately, don’t take the exam, no need to worry at all. We put no limit on the number of times you can take the final exam. All this is included in the one-time fee you paid for the course itself.
Course Curriculum
Course Reviews
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